Staggered Stance Deadlift+Lunge
Staggered Stance Deadlift + Row
Push up+Downward Dog Kick
Leg Lift+Row
Forward Lunge+Triceps Extension
2 Triceps Dips+2 Glute Bridge
Squat Upright Row+Reverse Lunge+Curl
Static Lunge Front Raise Drive
Reverse Lunge to Hammer Curl
Narrow Squat+Reverse Lunge+Side Lunge+Hammer Curl
