Kardi̇yo Egzersi̇zleri̇

Squat Punch+Lateral Raise

3 Write a comment

SQUAT CROSS KNEE DRIVE

22 Write a comment

Butt Kicks+Squat

12 Write a comment

Run in Place

12 Write a comment

STANDING BICYCLE CRUNCH

75 Write a comment

Forward Backward Step

79 Write a comment

90 degree Squat Jump

19 Write a comment

Skater

43 Write a comment

In&Out Walk

60 Write a comment

Skater Hop

34 Write a comment

Squat Toe Taps

58 Write a comment

Cross-body Mountain Climbers

74 Write a comment

Step Back&Crunch

126 Write a comment

Reach&Tap

90 Write a comment

BUTT KICKS

124 Write a comment

Cross Jack

167 Write a comment

Mini Shuffle Crunch

130 Write a comment

Feet Tap

91 Write a comment

Marching

44 Write a comment

Side Step & Bicep Curl

121 Write a comment

PLANK TAPS

63 Write a comment

Toe Taps on Step

188 Write a comment

Front Kick+Side Kick

87 Write a comment

LATERAL JUMP+KNEE DRIVE

20 Write a comment