Sırt Egzersi̇zleri̇

Leg Lift+Row

20 Write a comment

Seated Cable Row

14 Write a comment

Staggered Stance Deadlift

110 Write a comment

Forward Lunge Row

75 Write a comment

RENEGADE ROW on Knees

242 Write a comment

One Arm DB Row to Close Grip DB Row

219 Write a comment

Overhead Resistance Band Stretch

126 Write a comment

RB PUSH OUT

64 Write a comment

Dumbbell Bent Over Reverse Grip Row Nasıl Yapılır?

254 Write a comment

Dumbbell Deadlift Nasıl Yapılır?

167 Write a comment

Pull-Up Nasıl Yapılır?

10 Write a comment

Good Morning Hareketi Nasıl Yapılır?

226 Write a comment

Renegade Row

99 Write a comment

RB PULL APART

133 Write a comment

One-Arm Dumbbell Row Nasıl Yapılır?

564 Write a comment

Seated Cable Row Nasıl Yapılır?

12 Write a comment

SUPERMAN

154 Write a comment

COBRA PUSH UP

100 Write a comment

BACK EXTENSION SQUEEZE

149 Write a comment

BUTTERFLIES SIRT EGZERSİZİ | BUTTERFLIES BACK EXERCISE

103 Write a comment

BENT OVER FLY

374 Write a comment

Sırt Egzersizleri